Friday, July 12, 2013

Organic Protein Shake with CSA Fruits Recipe

After every workout I make a nice organic shake and since this is the first fruit share week, I will like to share with you a protein shake recipe I make every morning after my workout. I use blueberries from the CSA. 

I called it: Organic Protein Shake! 
You can add any fruits you like, but this is what I had on the fridge today: 
1. 8  CSA blueberries
2.  5 or more strawberries
3.  One apple
4. Organic raw protein formula powder 
5. Organic Soy milk (you can also use any type of milk)

If you like add some ice. 

This is some of the pictures I took, ENJOY! 
 

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